Why Fitness Magazines Are Completely Ruining Your Plans to Get in Shape
“Did you read about that new workout?” Nope. I didn’t nor do I plan on doing so. I don’t care about the newest workout. I don’t want to read about it nor do I want you to waste an hour of my time by...
View ArticleFrom Coward to Fearless Conqueror : How to Become Alexander The Great
“It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult.” ― Seneca Being a coward is no way to live life. Sadly, in my former life, I have...
View ArticleIt’s Time to Finally Get Some Damn Sleep (and kill insomnia)
“Is it 5am? You’ve got to be kidding me! I need to get some sleep.” I stressed out about how I still was awake. The sun was coming out and I was still wide awake. The story of my life. I could never...
View ArticleThe Ultimate Guide to Drinking and Fitness That I Had to Write
“Alcohol may be man’s worst enemy, but the bible says love your enemy.” — Frank Sinatra I’m going to show you how you can get in shape, train and enjoy fitness without ever missing out on a party! How...
View ArticleHow-to Not be a Little Bitch Ever Again
“A man who won’t die for something is not fit to live.” — Martin Luther King, Jr. Nobody ever remembers a little bitch. You leave no legacy behind when you spend your life being weak. Nobody cares...
View ArticleNever Ever Feel Miserable Again. Add Play to Your Life
The world is your personal gym. Adventure is calling you. It’s time for you to have some fun. It’s time to bust out of that miserable rut that’s holding you back from your potential. After reading this...
View ArticleHow-to Jumpstart Your Day so You Don’t Loiter (The Snap System)
“I pressed snooze on my alarm clock and then went back to sleep for another hour.” Sadly, that’s what I told my buddy at the gym. I barely make it on time for my BJJ class at noon. I’m somehow always...
View ArticleHow You Can Live Forever & Dominate Life! (The KR Manifesto)
“I need to live life. And I’d hate dying; it would ruin my image.” — Jack LaLanne I plan on living forever. Why die? There’s so much to do on this planet. So many cool people to meet. So much to see. I...
View ArticleYour Cheat Sheet to Becoming The Life of The Party [The Smile Technique]
“How do you know those people?” The worst thing in the world is to go unnoticed. I play a bad guy in my professional wrestling career. I love it. My friends often ask me if it bothers me that everyone...
View ArticleThe Biggest Mistakes I Made Trying to Get in Shape That You Need to Avoid
“So these pills will help me get abs? Awesome!” — Stupid version of me, circa 2006. Ugh. I have made so many mistakes when it comes to trying to get into shape. Now I’m here writing about how the world...
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